Nutrition tracking for
every woman
Evidence-based nutrition tracking designed exclusively for women. From cycle syncing to menopause, get personalized guidance that evolves with your body.
Fuel your Femme
Features
Loam Nutrition delivers personalized nutrition guidance for every life stage. Our adaptive engine adjusts macro and micronutrient targets as your hormones and priorities shift.
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Ingredient Scanner
Snap a barcode or quick photo and see how any product ranks for cycle syncing, fertility, pregnancy, breastfeeding, peri- or post-menopause. Loam Nutrition flags endocrine disruptors, excess caffeine, common allergens, hormone-jolting additives, and more.
AI Health Assistant
Ask anything, anytime. Our AI answers questions on nutrient timing, supplement safety, food-drug interactions, gestational-diabetes diets, bone-health nutrients, and hormone balance. Get evidence-based answers in seconds.
Personalized Dashboard
Loam Nutrition automatically adjusts macros and 40+ micronutrients to your biology—follicular vs. luteal, trimester shifts, postpartum recovery, milk-supply support, peri-/postmenopausal bone & heart protection.
Food Logger
Scan a barcode or nutrition label, snap a photo, dictate a meal, or paste yesterday's favorites. A verified food database, custom recipes, saved items, and optional speech-to-text make logging fast and accurate.
Insights
Book private sessions with certified nutrition coaches directly inside Loam Nutrition. Share your dashboard, set goals together, and leave with a personalized action plan for every stage of womanhood.
1-on-1 Health Coaching
Book private sessions with certified nutrition coaches directly inside Loam Nutrition. Share your dashboard, set goals together, and leave with a personalized action plan for every stage of womanhood.
How We Help
Use Cases
Data-driven guidance that evolves with your body, your goals, and your life.
Pregnancy Nutrition
Track essential nutrients during your pregnancy journey. Easily scan ingredients to avoid harmful substances, and get personalized recommendations for your changing nutritional needs.
Postpartum Support
Recover faster and maintain your energy with postpartum-specific guidance. Access quick and nutritious recipes designed for busy new parents who need convenient, healthy options.
Cycle-Based Nutrition
Understand how your nutrition needs change throughout your cycle. Get tailored recommendations that can help balance hormones, boost energy, and reduce uncomfortable symptoms.
Professional Guidance
Connect with certified nutritionists and health professionals who specialize in women's health. Receive personalized guidance through one-on-one consultations that address your unique situation.
Join Loam Nutrition
Gain exclusive early access, enjoy special launch discounts, and score a complimentary 45-minute health coaching session.
Join the waitlist
Be first to access smarter nutrition for every phase of womanhood.